Thank you Cruse

Quite simply...thank you Cruse. I have started having counselling with Cruse again and I can't thank them enough. I go, not knowing what I'm going to say, or even thinking (like today), that I have nothing to say. Yet, I come out, having told my counselor things that I didn't even know were inside my head! After the session I feel relieved, even 'cleansed'. It allows me to vent my feelings and then leave them there, to be gently discussed next time. That then allows me to get on with life. And yes, that helps me. The things I say don't seem to faze her, I suppose she's heard all sorts. So thank you, I do appreciate your help.